Football West is inviting people to register for a number of FREE workshops.
The first workshop is Nutrition: Fuel for Performance, looking at what athletes should - and should not - put into their bodies.
Football West Coach Developer Garry Church said: "This is a subject more and more players and clubs are paying more attention to – and rightfully so.
"Nutrition is an important component for not only functioning but also getting the most out of our bodies and performing at the highest level.
"This free workshop will go in depth into best practices for nutrition and also talk specifically about nutrition before and after practice, before and after games and nutrition for recovery.
"This also involves discussion about common myths and stigma surrounding foods and also talks briefly about supplementation."
To register for the workshop CLICK HERE
DETAILS
WHERE: Floreat Athena Football Club, 41 Britannia Rd, Leederville, WA 6007
WHAT: Nutrition - Fuel for Performance Workshop
WHEN: Monday 12 April (6-7.30pm)
Filed Under: Community News